Berry lamb’s lettuce Smoothie with chia seeds

Ingrediente pentru 2 pahare:

1 cană de fructe de pădure congelate

1 mână de salată de miel

5 Tablespoons chia seeds

300 ml apă

Pregătirea:

• First wash and clean the lamb’s lettuce
• Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately