Arugula grape Smoothie with green apple

Ingrediente pentru 2 pahare:

1 mână de rachetă

1 handful of light grapes

1 măr verde

300 ml lapte

Pregătirea:

• First wash the grapes
• Wash and clean the rocket
• Then wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, puree and enjoy immediately