Apple Smoothie with soy yoghurt

Ingrediente pentru 2 pahare:

2 mere roșii

1 mână de spanac mic

10 Tablespoons soy yoghurt

300 mililitri de apă rece 

Pregătirea:

· First wash, core and quarter the apples

· Wash and clean the spinach

· Place all ingredients in a Smoothie blender, puree and enjoy immediately