Almond milk pear Smoothie with dates

Ingrediente pentru 2 pahare:

2 pere

3 Teaspoon oat flakes

300 mililitri de lapte de migdale

3 Dates 

Pregătirea:

· First wash, core and quarter the pears

· Now pit the dates

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately