Chia Spinach Smoothie with Beetroot

Ingrediente pentru 2 pahare:

2 Teaspoon chia seeds

1 mână de spanac mic

2 beetroot tubers (precooked)

300 mililitri de apă rece 

Pregătirea:

· First cut the beetroot into pieces

· Now wash and clean the spinach

· Now put all the ingredients in a Smoothie blender, puree and serve