Berry Rocket Smoothie with Chia Seeds

Ingrediente pentru 2 pahare:

1 cană de fructe de pădure congelate

1 cană de căpșuni congelate

1 mână de rachetă

2 Tablespoons chia seeds

300 ml apă 

Pregătirea:

· First wash and clean the rocket

· Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately