Blueberry strawberry Smoothie with fruit tea and chia seeds
Ingrediente pentru 2 pahare:
300 milliliter fruit tea
100 gram blueberries
1 cană de căpșuni congelate
2 banane
2 Tablespoons chia seeds
Pregătirea:
· First boil the fresh tea and let it cool completely
· select and wash the blueberries
· Peel the banana and break it into pieces
· Place all ingredients in a Smoothie blender, blend and enjoy