Kale Smoothie with oranges

Ingrediente pentru 2 pahare:

1 handful kale leaves

1 mână de spanac mic

4 oranges

300 milliliter water 

Pregătirea:

· First wash and clean the baby spinach and kale

· Peel, core and chop the oranges

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately