Mango kiwi Smoothie with coconut water and chia seeds
Ingrediente pentru 2 pahare:
2 Mangos
1 banană
1 pară
2 Teaspoon chia seeds
300 ml coconut water
Pregătirea:
- First peel the mangoes and roughly chop the flesh
- Now peel the banana and break it into thick pieces
- Then wash, core and quarter the pear
- Place all ingredients in a Smoothie blender, puree finely and enjoy immediately