Spinach rocket Smoothie with coconut water
Ingrediente pentru 2 pahare:
1 mână de rachetă
2 Kale leaves
2 mere roșii
300 ml coconut water
Pregătirea:
• First wash and clean the rocket and kale
• Wash, core and quarter the apples
• Then put all the ingredients in a Smoothie blender, puree and serve


