Spinach rocket Smoothie with coconut water

Ingrediente pentru 2 pahare:

1 mână de rachetă
2 Kale leaves
2 mere roșii
300 ml coconut water 

Pregătirea:

• First wash and clean the rocket and kale
• Wash, core and quarter the apples
• Then put all the ingredients in a Smoothie blender, puree and serve