Spinach Smoothie with parsley and cucumber

Ingrediente pentru 2 pahare:

1 mână de spanac mic
1 small bunch flatleaf parsley
½ cucumber
300 mililitri de apă rece 

Pregătirea:

• First, wash the baby spinach and parsley
• Wash and clean the cucumber and cut into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately