{"id":7776,"date":"2022-02-15T20:13:03","date_gmt":"2022-02-15T20:13:03","guid":{"rendered":"https:\/\/smoothies.love\/8mango-coconut-smoothie\/"},"modified":"2022-03-28T09:11:33","modified_gmt":"2022-03-28T09:11:33","slug":"mango-coconut-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/mango-coconut-smoothie\/","title":{"rendered":"Coco de manga Smoothie"},"content":{"rendered":"<h2>Ingredientes para 2-4 copos:<\/h2>\n<p>3 Mangas<br \/>\n1 punhado de espinafres beb\u00eas<br \/>\n2 colheres de ch\u00e1 de \u00f3leo de coco<br \/>\n300 mililitros de \u00e1gua fria<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>- Primeira lavagem do espinafre<br \/>\n- Depois descasque as mangas e corte a carne grosseiramente<br \/>\n- Coloque todos os ingredientes em um liquidificador Smoothie e misture at\u00e9 ficar liso.<br \/>\n- Acabe despejando em copos e sirva<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 glasses: 3 Mangoes 1 handful baby spinach 2 Teaspoon coconut oil 300 milliliter cold water Preparation: \u2022 First wash the spinach \u2022 Then peel the mangoes and roughly chop the flesh \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22380,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=7776"}],"version-history":[{"count":15,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7776\/revisions"}],"predecessor-version":[{"id":8798,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7776\/revisions\/8798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/22380"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=7776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=7776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=7776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}