{"id":7756,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/spinach-apple-smoothie-with-coconut\/"},"modified":"2022-03-28T09:27:06","modified_gmt":"2022-03-28T09:27:06","slug":"spinach-apple-smoothie-with-coconut","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/spinach-apple-smoothie-with-coconut\/","title":{"rendered":"Espinafre de ma\u00e7\u00e3 Smoothie com coco"},"content":{"rendered":"<h2>Ingredientes para 2 copos:<\/h2>\n<p>1 punhado de espinafres beb\u00eas<br \/>\n1 ma\u00e7\u00e3 verde<br \/>\n2 Kiwis<br \/>\n1 colher de ch\u00e1 de \u00f3leo de coco<br \/>\n300 ml de \u00e1gua fria<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>- Primeiro lavar e limpar os espinafres<br \/>\n- Casca, caro\u00e7o e quarto a ma\u00e7\u00e3<br \/>\n- Agora descasque os kiwis e tamb\u00e9m os corte<br \/>\n- Coloque todos os ingredientes em um liquidificador Smoothie e misture at\u00e9 ficar liso.<br \/>\n- Acabe despejando nos copos e sirva<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 1 green apple 2 Kiwis 1 Teaspoon coconut oil 300 ml cold water Preparation: \u2022 First wash and clean the spinach \u2022 Peel, core and quarter the apple \u2022 Now peel the kiwis and also quarter them \u2022 Place all ingredients in a Smoothie blender and blend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22402,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=7756"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7756\/revisions"}],"predecessor-version":[{"id":8818,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7756\/revisions\/8818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/22402"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=7756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=7756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=7756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}