{"id":7738,"date":"2022-02-15T20:12:53","date_gmt":"2022-02-15T20:12:53","guid":{"rendered":"https:\/\/smoothies.love\/spinach-avocado-smoothie-with-mangoes-2\/"},"modified":"2022-02-22T13:32:05","modified_gmt":"2022-02-22T13:32:05","slug":"spinach-avocado-smoothie-with-mangoes-and-agave-syrup","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/spinach-avocado-smoothie-with-mangoes-and-agave-syrup\/","title":{"rendered":"Espinafre abacate Smoothie com mangas e xarope de Agave"},"content":{"rendered":"<h2>Ingredientes para 2-4 pessoas:<\/h2>\n<p>1 punhado de espinafres beb\u00eas<br \/>\n1 Abacate<br \/>\n2 Mangos<br \/>\n250300 mililitros de \u00e1gua fria<br \/>\nXarope de agave<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>- Primeira lavagem do espinafre<br \/>\n- Tire o caro\u00e7o dos abacates e pique a polpa grosseiramente<br \/>\n- Em seguida, descasque as mangas e retire a polpa do miolo<br \/>\n- Coloque todos os ingredientes em um liquidificador Smoothie e misture at\u00e9 ficar cremoso.<br \/>\n- Acabe despejando em copos e sirva<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 people: 1 handful baby spinach 1 Avocado 2 Mangos 250300 milliliter cold water Agave syrup Preparation: \u2022 First wash the spinach \u2022 Pit the avocados and roughly chop the flesh \u2022 Then peel the mangoes and remove the flesh from the core \u2022 Place all ingredients in a Smoothie blender and blend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23914,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=7738"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7738\/revisions"}],"predecessor-version":[{"id":8010,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7738\/revisions\/8010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/23914"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=7738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=7738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=7738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}