{"id":7731,"date":"2022-02-15T20:12:52","date_gmt":"2022-02-15T20:12:52","guid":{"rendered":"https:\/\/smoothies.love\/peach-banana-smoothie-with-baby-spinach-2\/"},"modified":"2022-02-22T10:02:33","modified_gmt":"2022-02-22T10:02:33","slug":"peach-banana-smoothie-with-baby-spinach-and-mint","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/peach-banana-smoothie-with-baby-spinach-and-mint\/","title":{"rendered":"Smoothie de Banana de P\u00eassego com Espinafre Beb\u00ea e Hortel\u00e3"},"content":{"rendered":"<h2>Ingredientes para 2 copos:<\/h2>\n<p>3 p\u00eassegos<br \/>\n1 banana<br \/>\n1 punhado de espinafres beb\u00eas<br \/>\nAlgumas folhas de hortel\u00e3<br \/>\n300 ml de \u00e1gua fria<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>- Primeiro, lave os p\u00eassegos, remova os caro\u00e7os e corte-os em cubos grosseiros<br \/>\n- Descasque a banana e corte-a ao meio<br \/>\n- Em seguida, lave e limpe o espinafre beb\u00ea<br \/>\n- Lave a hortel\u00e3 fresca<br \/>\n- Coloque todos os ingredientes em um liquidificador Smoothie e misture at\u00e9 ficar liso.<br \/>\n- Por fim, despeje o Smoothie nos copos e sirva<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 peaches 1 banana 1 handful baby spinach A few mint leaves 300 ml cold water Preparation: \u2022 First wash the peaches, remove the pits and roughly dice them \u2022 Peel the banana and cut it in half \u2022 Then wash and clean the baby spinach \u2022 Wash the fresh mint [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22569,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=7731"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7731\/revisions"}],"predecessor-version":[{"id":7932,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7731\/revisions\/7932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/22569"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=7731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=7731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=7731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}