{"id":7667,"date":"2022-02-15T20:12:35","date_gmt":"2022-02-15T20:12:35","guid":{"rendered":"https:\/\/smoothies.love\/pineapple-banana-smoothie-with-dates\/"},"modified":"2022-02-15T20:12:35","modified_gmt":"2022-02-15T20:12:35","slug":"pineapple-banana-smoothie-with-dates","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/pineapple-banana-smoothie-with-dates\/","title":{"rendered":"Smoothie de banana de abacaxi com t\u00e2maras"},"content":{"rendered":"<h2>Ingredientes para 2 copos:<\/h2>\n<p>1 peda\u00e7o de abacaxi<br \/>\n1 banana<br \/>\n5 colheres de ch\u00e1 de iogurte natural<br \/>\n4 dates<br \/>\n325ml cold water\u00a0<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>\u2022\tFirst, peel the pineapple and cut it into pieces<br \/>\n- Descasque as bananas e corte-as ao meio<br \/>\n\u2022\tNow core, clean and roughly chop the dates<br \/>\n- Coloque todos os ingredientes em um liquidificador Smoothie e misture at\u00e9 ficar liso.<br \/>\n- Finalmente, despeje o Smoothie nos copos e sirva<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 piece pineapple 1 banana 5 Teaspoon natural yoghurt 4 dates 325ml cold water\u00a0 Preparation: \u2022 First, peel the pineapple and cut it into pieces \u2022 Peel the bananas and cut them in half \u2022 Now core, clean and roughly chop the dates \u2022 Place all ingredients in a Smoothie blender [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22749,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=7667"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/22749"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=7667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=7667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=7667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}