{"id":7622,"date":"2022-02-15T20:12:23","date_gmt":"2022-02-15T20:12:23","guid":{"rendered":"https:\/\/smoothies.love\/chia-avocado-smoothie-2\/"},"modified":"2022-02-15T20:12:23","modified_gmt":"2022-02-15T20:12:23","slug":"chia-avocado-smoothie-2","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/chia-avocado-smoothie-2\/","title":{"rendered":"Chia avocado Smoothie"},"content":{"rendered":"<h2>Ingredientes para 2 copos:<\/h2>\n<p>3 Teaspoon chia seeds<br \/>\n1 Abacate<br \/>\n1 punhado de alfaces de cordeiro<br \/>\n300 mililitros de \u00e1gua\u00a0<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>\u2022\tPit the avocado and roughly chop the flesh<br \/>\n\u2022\tWash and clean the lettuce<br \/>\n- Coloque todos os ingredientes em um liquidificador Smoothie, pur\u00ea e desfrute imediatamente<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 Teaspoon chia seeds 1 Avocado 1 handful lamb&#8217;s lettuce 300 milliliter water\u00a0 Preparation: \u2022 Pit the avocado and roughly chop the flesh \u2022 Wash and clean the lettuce \u2022 Place all ingredients in a Smoothie blender, puree and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":22861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=7622"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/22861"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=7622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=7622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=7622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}