{"id":7544,"date":"2022-02-15T20:12:03","date_gmt":"2022-02-15T20:12:03","guid":{"rendered":"https:\/\/smoothies.love\/arugula-strawberry-smoothie\/"},"modified":"2022-02-15T20:12:03","modified_gmt":"2022-02-15T20:12:03","slug":"arugula-strawberry-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/arugula-strawberry-smoothie\/","title":{"rendered":"Arugula strawberry Smoothie"},"content":{"rendered":"<h2>Ingredientes para 2 copos:<\/h2>\n<p>1 punhado de foguete<br \/>\n3 leaves lettuce<br \/>\n1 handful fresh strawberries<br \/>\n2 Bananas<br \/>\n300 ml de \u00e1gua fria\u00a0<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>\u2022\tFirst, wash and clean the rocket and lettuce<br \/>\n- Lavar os morangos, remover o talo e cortar ao meio<br \/>\n\u2022\tThen peel the bananas and break them into pieces<br \/>\n\u2022\tPlace all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 3 leaves lettuce 1 handful fresh strawberries 2 Bananas 300 ml cold water\u00a0 Preparation: \u2022 First, wash and clean the rocket and lettuce \u2022 Wash the strawberries, remove the stalk and cut in half \u2022 Then peel the bananas and break them into pieces \u2022 Place all ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24062,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=7544"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7544\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/24062"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=7544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=7544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=7544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}