{"id":7047,"date":"2022-02-15T20:10:01","date_gmt":"2022-02-15T20:10:01","guid":{"rendered":"https:\/\/smoothies.love\/banana-pineapple-smoothie-with-coconut-oil\/"},"modified":"2022-02-15T20:10:01","modified_gmt":"2022-02-15T20:10:01","slug":"banana-pineapple-smoothie-with-coconut-oil","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/banana-pineapple-smoothie-with-coconut-oil\/","title":{"rendered":"Banana pineapple Smoothie with coconut oil"},"content":{"rendered":"<h2>Ingredientes para 2 copos:<\/h2>\n<p>1 Banana<br \/>\n2 colheres de ch\u00e1 de \u00f3leo de coco<br \/>\n1 peda\u00e7o grande de abacaxi<br \/>\n1 punhado de espinafres beb\u00eas<br \/>\n300 ml de \u00e1gua fria\u00a0<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>- Primeiro descasque a banana e quebre-a em peda\u00e7os<br \/>\n\u2022\tPeel and dice the pineapple as well<br \/>\n\u2022\tAfter that, wash and clean the baby spinach<br \/>\n\u2022\tNow put all the ingredients in a Smoothie blender, puree and serve<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 Banana 2 Teaspoon coconut oil 1 large piece of pineapple 1 handful baby spinach 300 ml cold water\u00a0 Preparation: \u2022 First peel the banana and break it into pieces \u2022 Peel and dice the pineapple as well \u2022 After that, wash and clean the baby spinach \u2022 Now put all [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24985,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=7047"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7047\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/24985"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=7047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=7047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=7047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}