{"id":7023,"date":"2022-02-15T20:09:55","date_gmt":"2022-02-15T20:09:55","guid":{"rendered":"https:\/\/smoothies.love\/lambs-lettuce-mango-smoothie-with-spirulina\/"},"modified":"2022-02-15T20:09:55","modified_gmt":"2022-02-15T20:09:55","slug":"lambs-lettuce-mango-smoothie-with-spirulina","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/lambs-lettuce-mango-smoothie-with-spirulina\/","title":{"rendered":"Lamb&#8217;s Lettuce Mango Smoothie with Spirulina"},"content":{"rendered":"<h2>Ingredientes para 2 copos:<\/h2>\n<p>2 Mangos<br \/>\n1 punhado de alfaces de cordeiro<br \/>\n1 Teaspoon spirulina powder<br \/>\n1 P\u00eara<br \/>\n300 mililitros de \u00e1gua fria\u00a0<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>\u2022\tFirst peel the mangoes and remove the flesh from the core<br \/>\n\u2022\tWash and clean the lettuce<br \/>\n\u2022\tThen wash, core and dice the pear<br \/>\n- Depois coloque todos os ingredientes em um liquidificador Smoothie, misture finamente e desfrute imediatamente<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Mangos 1 handful lamb&#8217;s lettuce 1 Teaspoon spirulina powder 1 Pear 300 milliliter cold water\u00a0 Preparation: \u2022 First peel the mangoes and remove the flesh from the core \u2022 Wash and clean the lettuce \u2022 Then wash, core and dice the pear \u2022 Then put all the ingredients in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23776,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=7023"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/7023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/23776"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=7023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=7023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=7023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}