{"id":6853,"date":"2022-02-15T20:09:14","date_gmt":"2022-02-15T20:09:14","guid":{"rendered":"https:\/\/smoothies.love\/banana-oatmeal-smoothie-2\/"},"modified":"2022-02-18T20:45:21","modified_gmt":"2022-02-18T20:45:21","slug":"banana-oatmeal-yoghurt-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/banana-oatmeal-yoghurt-smoothie\/","title":{"rendered":"Banana oatmeal Yoghurt Smoothie"},"content":{"rendered":"<h2>Ingredientes para 2 copos:<\/h2>\n<p>2 Bananas<br \/>\n7 colheres de sopa de farinha de aveia<br \/>\n300 mililitros de leite de am\u00eandoas<br \/>\n5 colheres de sopa de iogurte natural<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>- Primeiro, descasque as bananas e parta-as em peda\u00e7os<br \/>\n- Agora, coloque todos os ingredientes em um liquidificador de Smoothie e bata bem<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Bananas 7 Tablespoon oatmeal 300 milliliter almond milk 5 Tablespoon natural yoghurt Preparation: \u2022 First, peel the bananas and break them into pieces \u2022 Now put all the ingredients in a Smoothie blender and puree finely<\/p>","protected":false},"author":1,"featured_media":25516,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/6853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=6853"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/6853\/revisions"}],"predecessor-version":[{"id":7873,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/6853\/revisions\/7873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/25516"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=6853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=6853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=6853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}