{"id":6821,"date":"2022-02-15T20:09:07","date_gmt":"2022-02-15T20:09:07","guid":{"rendered":"https:\/\/smoothies.love\/coconut-banana-smoothie-with-blueberries\/"},"modified":"2022-02-15T20:09:07","modified_gmt":"2022-02-15T20:09:07","slug":"coconut-banana-smoothie-with-blueberries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/coconut-banana-smoothie-with-blueberries\/","title":{"rendered":"Banana de coco Smoothie com mirtilos"},"content":{"rendered":"<h2>Ingredientes para 2 copos:<\/h2>\n<p>3 colheres de ch\u00e1 de \u00f3leo de coco<br \/>\n2 Bananas<br \/>\n200 g blueberries<br \/>\n10 Teaspoon natural yoghurt<br \/>\n300 mililitros de \u00e1gua fria\u00a0<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>- Primeiro, descasque as bananas e quebre-as em peda\u00e7os<br \/>\n\u2022\tSort and wash the blueberries<br \/>\n\u2022\tPlace all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 Teaspoon coconut oil 2 Bananas 200 g blueberries 10 Teaspoon natural yoghurt 300 milliliter cold water\u00a0 Preparation: \u2022 First, peel the bananas and break them into pieces \u2022 Sort and wash the blueberries \u2022 Place all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":25661,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/6821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=6821"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/6821\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/25661"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=6821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=6821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=6821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}