{"id":6817,"date":"2022-02-15T20:09:05","date_gmt":"2022-02-15T20:09:05","guid":{"rendered":"https:\/\/smoothies.love\/banana-strawberry-smoothie-with-chia-seeds\/"},"modified":"2022-02-15T20:09:05","modified_gmt":"2022-02-15T20:09:05","slug":"banana-strawberry-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/banana-strawberry-smoothie-with-chia-seeds\/","title":{"rendered":"Smoothie de Morango de Banana com Sementes de Chia"},"content":{"rendered":"<h2>Ingredientes para 2 copos:<\/h2>\n<p>2 bananas ou 4 bananas beb\u00ea<br \/>\n1 punhado de morangos<br \/>\n2 colheres de sopa de sementes de Chia<br \/>\n200 mililitros de \u00e1gua fria<br \/>\n50 mililitros de leite integral<br \/>\nXarope de agave\u00a0<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>- Primeiro descasque as bananas e corte-as em peda\u00e7os<br \/>\n- Lavar os morangos, remover o talo e cortar ao meio<br \/>\n- Coloque todos os ingredientes no Smoothie maker e misture finamente<br \/>\n- Finalmente, temperar com xarope de agave<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 bananas or 4 baby bananas 1 handful strawberries 2 Tablespoon Chia Seeds 200 milliliter cold water 50 milliliter whole milk Agave syrup\u00a0 Preparation: \u2022 First peel the bananas and cut them into pieces \u2022 Wash the strawberries, remove the stalk and cut in half \u2022 Put all the ingredients in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21903,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/6817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=6817"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/6817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/21903"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=6817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=6817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=6817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}