{"id":6699,"date":"2022-02-15T20:08:35","date_gmt":"2022-02-15T20:08:35","guid":{"rendered":"https:\/\/smoothies.love\/coconut-kiwi-smoothie\/"},"modified":"2022-02-15T20:08:35","modified_gmt":"2022-02-15T20:08:35","slug":"coconut-kiwi-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pt\/coconut-kiwi-smoothie\/","title":{"rendered":"Coconut Kiwi Smoothie"},"content":{"rendered":"<h2>Ingredientes para 2-4 copos:<\/h2>\n<p>3 colheres de ch\u00e1 de \u00f3leo de coco<br \/>\n3 Kiwis<br \/>\n1 punhado de alfaces de cordeiro<br \/>\n1 punhado de espinafres beb\u00eas<br \/>\n1 Banana<br \/>\n300 milliliter coconut water\u00a0<\/p>\n<h2>Prepara\u00e7\u00e3o:<\/h2>\n<p>- Primeiro peel e quarto os kiwis<br \/>\n- Descasque a banana e corte-a ao meio<br \/>\n\u2022\tWash and clean the lamb&#8217;s lettuce and baby spinach<br \/>\n- Coloque todos os ingredientes em um liquidificador Smoothie, pur\u00ea e desfrute imediatamente<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 glasses: 3 Teaspoon coconut oil 3 Kiwis 1 handful lamb&#8217;s lettuce 1 handful baby spinach 1 Banana 300 milliliter coconut water\u00a0 Preparation: \u2022 First peel and quarter the kiwis \u2022 Peel the banana and cut it in half \u2022 Wash and clean the lamb&#8217;s lettuce and baby spinach \u2022 Place all ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22304,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/6699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/comments?post=6699"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/posts\/6699\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media\/22304"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/media?parent=6699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/categories?post=6699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pt\/wp-json\/wp\/v2\/tags?post=6699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}