Strawberry yoghurt Smoothie with pear

Ingredientes para 2 copos:

1 handful fresh strawberries

10 Teaspoon natural yoghurt

1 Banana

1 Pêra

300 mililitros de leite integral 

Preparação:

· First wash the strawberries, remove the stalk and halve them

· Peel the bananas and cut them in half

· Now wash, core and quarter the pear

· Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately

pt_BRPortuguês do Brasil