Spinach Smoothie with grapes

Ingredientes para 2 copos:

1 punhado de espinafres bebês

1 punhado de alfaces de cordeiro

1 handful of grapes

300 mililitros de água fria 

Preparação:

· First wash and clean the spinach and lamb’s lettuce

· Wash the grapes as well

· Now put all the ingredients in a Smoothie blender, puree and serve