Soy milk banana Smoothie with oatmeal
Ingredientes para 2 copos:
2 Bananas
5 Teaspoon oat flakes
5 colheres de chá de iogurte natural
200 milliliter soy milk
100 mililitros de água fria
Preparação:
• First peel the bananas and break them into thick pieces
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately