Smoothies with tea – Kiwi spinach Smoothie with mint tea

Ingredientes para 2 copos:

2 kiwis
1 punhado de espinafres bebês
1 maçã vermelha
Juice of half a lime
300 mililitros de chá de hortelã-pimenta 

Preparação:

• First, boil the tea fresh and let it cool completely
• In the meantime, peel the kiwis and cut them into pieces
• Now wash and clean the baby spinach
• Then wash, core and roughly chop the apple
- Coloque todos os ingredientes em um liquidificador Smoothie e misture até ficar liso.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately