Pear almond Smoothie with apricots

Ingredientes para 2 copos:

1 Banana

1 handful almonds

3 Damascos

5 colheres de chá de iogurte natural

300 ml de água fria 

Preparação:

· First peel the banana and break it into thick pieces

· Coarsely chop the almonds

· Then wash and pit the apricots

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately