Papaya Smoothie with yoghurt

Ingredientes para 2 copos:

1 large piece of papaya

1 maçã vermelha

6 Teaspoon natural yoghurt

300 mililitros de água fria 

Preparação:

· First peel the papaya, remove the seeds and roughly chop

· Now wash, core and quarter the apple

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately