Papaya grapefruit Smoothie

Ingredientes para 2 copos:

1 pedaço médio de papaia

1 Grapefruit

Juice of one lemon

1 Banana

300 mililitros de água fria 

Preparação:

· First peel, core and dice the papaya

· Now peel, core and dice the grapefruit

· Then peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately

pt_BRPortuguês do Brasil