Mango Smoothie with coconut oil

Ingredients for 3 glasses:

1 Manga
2 colheres de chá de óleo de coco
2 Bananas
1 punhado de espinafres bebês
1 punhado de foguete
320 ml cold water 

Preparação:

• First wash and thoroughly clean the spinach and rocket
• Peel the mango and roughly chop the flesh
- Agora descasque a banana e corte-a ao meio.
• Now put all the ingredients in a Smoothie blender, puree finely and season to taste