Mango kiwi Smoothie with coconut water and chia seeds
Ingredientes para 2 copos:
2 Mangos
1 Banana
1 Pêra
2 Teaspoon chia seeds
300 ml de água de coco
Preparação:
- First peel the mangoes and roughly chop the flesh
- Now peel the banana and break it into thick pieces
- Then wash, core and quarter the pear
- Place all ingredients in a Smoothie blender, puree finely and enjoy immediately