Mango kiwi Smoothie with coconut water and chia seeds

Ingredientes para 2 copos:

2 Mangos
1 Banana
1 Pêra
2 Teaspoon chia seeds
300 ml de água de coco

Preparação:

  • First peel the mangoes and roughly chop the flesh
  • Now peel the banana and break it into thick pieces
  • Then wash, core and quarter the pear
  • Place all ingredients in a Smoothie blender, puree finely and enjoy immediately
pt_BRPortuguês do Brasil