Lamb’s lettuce physalis Smoothie

Ingredientes para 2 copos:

1 punhado de alfaces de cordeiro
1 punhado de espinafres bebês
5 Frutas Physalis
300 ml de água fria 

Preparação:

· First, wash and clean the lamb’s lettuce and spinach

· Then wash the physalis and remove the dried leaves

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately