Lamb’s lettuce mango Smoothie with coconut water

Ingredientes para 2 copos:

1 punhado de alfaces de cordeiro
1 punhado de espinafres bebês
2 Mangos
300 ml de água de coco

Preparação:

• First wash and clean the lamb’s lettuce and spinach
• Peel the mangoes and roughly chop the flesh
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately