Lamb’s lettuce mango Smoothie

Ingredientes para 2 copos:

1 punhado de alfaces de cordeiro

3 Mangas

1 Banana

300 ml de água fria 

Preparação:

· First wash and clean the lamb’s lettuce

· Peel the mangoes and roughly chop the flesh

· Now peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately