Lamb’s lettuce kiwi Smoothie with cucumber

Ingredientes para 2 copos:

100 gram lamb’s lettuce

1 Kiwi

½ pepino

200 mililitros de água fria

100 milliliter coconut water 

Preparação:

· First wash and clean the lamb’s lettuce

· Wash, clean and roughly chop the cucumber

· Now peel and quarter the kiwis

· Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately