Lamb’s lettuce avocado Smoothie

Ingredientes para 2 copos:

1 punhado de alfaces de cordeiro

1 Abacate

1 punhado de foguete

300 ml de água fria 

Preparação:

· Wash and clean the lettuce and rocket

· Now halve the avocado, pit it and roughly chop the flesh

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately