Lamb’s lettuce and cucumber Smoothie with mint tea

Ingredientes para 2 copos:

100 gram lamb’s lettuce

½ pepino

1 Abacate

300 mililitros de chá de hortelã-pimenta

Preparação:

• First boil the tea fresh and let it cool
• Wash and clean the lamb’s lettuce
• Then pit the avocado and roughly chop the flesh
• Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately