Kiwi oat Smoothie with mint tea

Ingredientes para 2 copos:

1 Pêra

2 Kiwis

5 Tablespoons oat flakes

300 ml peppermint tea 

Preparação:

- Primeiro, ferva o chá fresco e deixe-o esfriar

· Now wash, core and dice the pear

· Peel and quarter the kiwis

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately