Kale Banana Smoothie

Ingredientes para 2 copos:

5 Folhas de couve

1 punhado de espinafres bebês

2 Bananas

350 mililitros de água fria

Preparação:

• First wash and clean the baby spinach and kale
• Peel the bananas and break them into pieces
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately