Dandelion Spinach Smoothie with Orange Juice

Ingredientes para 2 copos:

3 Dandelion leaves

1 punhado de espinafres bebês

Juice of one lime

50 milliliter orange juice

250 mililitros de água fria 

Preparação:

· First, thoroughly wash and clean the dandelion and baby spinach

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately