Dandelion ginger spinach Smoothie with limes

Ingredientes para 2 copos:

3 Dandelion leaves
1 punhado de espinafres bebês
1 punhado de alfaces de cordeiro
1 pequeno pedaço de gengibre
1 sour apple
Juice of one lime

Preparação:

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately