Coconut Kiwi Smoothie plus banana

Ingredientes para 2-4 copos:

3 colheres de chá de óleo de coco
3 Kiwis
1 punhado de alfaces de cordeiro
1 punhado de espinafres bebês
1 Banana
300 mililitros de água fria

Preparação:

• First peel and quarter the kiwis
• Peel the banana and cut it in half
• Wash and clean the lamb’s lettuce and baby spinach
• Place all ingredients in a Smoothie blender, puree and enjoy immediately