Chia Spinach Smoothie with Beetroot

Ingredientes para 2 copos:

2 Teaspoon chia seeds

1 punhado de espinafres bebês

2 beetroot tubers (precooked)

300 mililitros de água fria 

Preparação:

· First cut the beetroot into pieces

· Now wash and clean the spinach

· Now put all the ingredients in a Smoothie blender, puree and serve