Blueberry strawberry Smoothie with fruit tea and chia seeds

Ingredientes para 2 copos:

300 milliliter fruit tea

100 gram blueberries

1 xícara de morangos congelados

2 Bananas

2 colheres de sopa de sementes de chia 

Preparação:

· First boil the fresh tea and let it cool completely

· select and wash the blueberries

· Peel the banana and break it into pieces

· Place all ingredients in a Smoothie blender, blend and enjoy

pt_BRPortuguês do Brasil