Blueberry strawberry Smoothie with fruit tea and chia seeds
Ingredientes para 2 copos:
300 milliliter fruit tea
100 gram blueberries
1 xícara de morangos congelados
2 Bananas
2 colheres de sopa de sementes de chia
Preparação:
· First boil the fresh tea and let it cool completely
· select and wash the blueberries
· Peel the banana and break it into pieces
· Place all ingredients in a Smoothie blender, blend and enjoy