Blueberry date Smoothie with bananas
Ingredientes para 2 copos:
1 handful blueberries
4 Dates
1 ripe banana
150 milliliter coconut milk
150 milliliter milk
Preparação:
• First sort and wash the blueberries
• Core the dates
- Agora descasque a banana e corte-a ao meio.
• Place all ingredients in a Smoothie blender, blend and enjoy