Blackberry banana Smoothie mint tea
Ingredientes para 2 copos:
1 Banana
2 cups frozen blueberries
5 colheres de chá de iogurte natural
300 mililitros de chá de hortelã-pimenta
Preparação:
- Primeiro, ferva o chá fresco e deixe-o esfriar
· Now peel the bananas and break them into thick pieces
· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately


