Baby spinach, passion fruit & chia seeds
Ingredientes para 2 copos:
1 punhado de espinafres bebês
1 pequeno pedaço de abacaxi
1 passion fruit
3 Tablespoons chia seeds
300 ml de água fria
Preparação:
- Lavar e limpar o espinafre bebê
- Descascar o abacaxi e cortá-lo em pedaços
• Now halve the passion fruit and spoon out the pulp
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately