Avocado yoghurt Smoothie

Ingredients for 4 glasses:

1 avocado
2 Bananas
5 colheres de chá de iogurte natural
300 ml de leite 

Preparação:

• Pit the avocado and also roughly chop the flesh
- Agora descasque as bananas e as quebre em pedaços
• Then put all the ingredients in a Smoothie blender and blend until smooth
- Finalmente, despeje o Smoothie nos copos e sirva